Cross-training offers many benefits for dancers, improving their performance and well-being.

MCCA GRATITUDE WEEK! As we head into the holiday season, we are ready to celebrate Gratitude Week! MCCA’s Gratitude Week will be from...

What is “Love Your Body Week”? Love Your Body Week is a national campaign to encourage body positivity and celebrate all the wonderful...

Registration, what's to look for in 2022, and something you didn't know!